Friday, February 27, 2009
sometimes..
Sometimes...
a lot of opportunity came in our life.
We need to choose either grab it or drop it.
Sometimes...
the opportunity just came once.
Sometimes...
it may change our life.
Sometimes...
it doesn't change anything.
Sometimes...
we can't decide what the right decision to be made.
Sometimes...
we need help to make decision.
Sometimes...
nobody can help us.
Sometimes...when we lose it, we'll regret.
Sometimes...when we grab it, we had a joy.
Sometimes...we just waiting it to be true.
Sometimes...it came when we need it.
Sometimes...it never come although we wish for it.
So, when it come, choose the right decision and grab it as you wish for...
Reasons to Smile
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away ,but a smile draws them in.
Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.
When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.
Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.
Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. revent the flu and colds by smiling.
When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home.
Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?
Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.
The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day!you'll look younger and feel better.
9. Smiling Makes You Seem Successful
Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.
Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.
FRIENDSHIP : Tips For A Special Relationship
Let us see some important points that we should take care of if we wish to be good friend for someone:
Be a secrete admirer of your friend:
Don't proved him/her wrong in public:
Try to understand your friend:
Pull Your Friend Away From Making Mistakes:
The Ego Problem:
Try to Teach Good Things:
Do Not Interfere:
Tuesday, February 10, 2009
lagu sekolah yg xkan luput d ingatan =)
Lagu Sekolah Kebangsaan Seri Nilam (SKSN)
Sekolah Seri Nilam Chabang Tiga
Berbakti pd semua
Sekolah Seri Nilam Chabang Tiga
Jayakan generasi maju
Belajar terus,belajar semua
Jadi orang berilmu
Belajar terus,belajar semua
Berbakti pada negara
Rukun Negara amalan kami
Taat perintah Tuhan
Kami usaha tangga kejayaan
Mari kita amalkan
Lagu Sekolah Menengah Sheikh Abdul Malek (SHAMS)
Tersergam indah metropolitan ilmu
Dikelilingi flora nan menghijau
Menjadi kebanggaan negeri Terengganu
Lambang keutuhan Islam
Engkaulah SHAMS yg kami cintai
Di sinilah perjuangan kami
Tempat kami menabur jasa dan bakti
Semoga kau kan kekal abadi
Hidup berdisiplin menjadi amalan
Tampilkan imej serta persepsi diri
Berteraskan Iqra' Usjud Iktarib
Lambang pegangan madrasah ini
Dirimu tidak akan lenyap di jiwa
Selagi hayat dikandung badan
Kami takkan berputih mata
SHAMS takkan luput di ingatan
Sunday, February 8, 2009
last letter..
MALAM TADI KAMU DAN KAWAN BAIKMU BERTENGKAR.
KAMU MEMBUAT KEPUTUSAN TAK MAHU BERCAKAP DGNNYA KEESOKAN HARINYA.
DIA SENYUM KEPADAMU.SEBALIKNYA KAMU MENGETAP GIGIMU KPDNYA.
DIA MENCERITAKAN PERKARA YG BAIK TENTANG KAMU KPD KWAN2NYA YG LAIN.
KAMU PULA MENYEBARKAN KHABAR ANGIN MENGENAINYA.
DIA CUBA MENDEKATIMU DAN MENEGURMU.
TAPI KAMU TOLAKNYA KE TEPI.
BAGINYA KAMU SEORG KAWAN YG TERBAIK.
KAMU PULA RASA DIA SEORG KAWAN YG PALING TERUK PERNAH KAMU JUMPA.
DIA PUN MENULIS NOTA KPDMU DAN MENCERITAKAN SEMULA KENANGAN MANIS YG PERNAH KAMU DAN DIA KONGSI BERSAMA.
KAMU PULA MENULIS SEMUA SAAT BURUK YG KAMU INGAT SEPANJANG BERSAMANYA.
JAUH DI SUDUT HATIMU KAMU MENGASIHANINYA. TAPI DI HATIMU SUDAH PENUH DGN KEBENCIAN.
KEESOKAN HARINYA KAMU JUMPA SATU NOTA DRPDNYA:
DEAR_________,
SAYA CUBA MEMBERITAHU KAMU SEMLM TAPI KAMU TAK BERI PELUANG UTK SAYA BERCAKAP. SAYA CUBA BERITAHU KAMU BERITA GEMBIRA TAPI KAMU TAKUT UTK MENDENGARNYA.SAYA CUBA UTK SENYUM KPDMU TAPI KAMU SAMBUT SENYUMAN SAYA DGN KEBENCIAN. SKRG NI KEADAAN SAYA SGT TERUK DAN MAKIN TERUK.
SAYA MINTA MAAF SBB HARI NI SAYA TAK DPT BERJUMPA DGN KAMU. SAYA TULIS
SALAM KASIH SAYANG,
________________
KAMU PUN BERLARI KE HOSPITAL UTK MEMINTA MAAF PDNYA.
TAPI HANYA IBUNYA SAJE YG ADA DI SITU.
IBUNYA MENEKAP MUKANYA DGN KEDUA BELAH TGNNYA.
DAN DIA PUN MENANGIS.DIA MELUTUT DAN BERDOA SUPAYA TUHAN KEMBALIKAN ANAKNYA.
KAMU SUDAH TERLAMBAT.
KAMU BERHARAP DPT BERITAHU KAWANMU YG KAMU MINTA MAAF DAN UCAPKAN SELAMAT TINGGAL.
PENGAJARANNYA:
SEMUA KAWAN ADA MASA NAIK DAN TURUN.DAN KADANGKALA KAMU PERLU MEMINTA MAAF.JGN TUNGGU ORG LAIN MELAKUKANNYA DULU.SBB KAMU TAKKAN TAHU APE
AKAN TERJADI ESOK HARI.
KALAU KAMU BENAR2 SYGKAN KAWANMU DAN SANGGUP BERKAWAN HINGGA NAFAS TERAKHIR,TUNJUKKAN PDNYA YG KAMU BENAR2
MEMPUNYAI HATI DAN PERASAAN.