Friday, February 27, 2009

sometimes..

Morality is a slave to emotion
Sometimes...
a lot of opportunity came in our life.
We need to choose either grab it or drop it.

Sometimes...
the opportunity just came once.
Sometimes...
it may change our life.
Sometimes...
it doesn't change anything.
Sometimes...
we can't decide what the right decision to be made.

Sometimes...
we need help to make decision.

Sometimes...
nobody can help us.
Sometimes...when we lose it, we'll regret.
Sometimes...when we grab it, we had a joy.
Sometimes...we just waiting it to be true.
Sometimes...it came when we need it.
Sometimes...it never come although we wish for it.

So, when it come, choose the right decision and grab it as you wish for...

Reasons to Smile

Reasons to Smile



1. Smiling makes us attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away ,but a smile draws them in.

2.Smiling changes our mood

Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.



3. Smiling is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.


4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.


5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. revent the flu and colds by smiling.


6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home.
Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?


7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.


8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day!you'll look younger and feel better.


9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.


10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

FRIENDSHIP : Tips For A Special Relationship

FRIENDSHIP : Tips For A Special Relationship




Friendship is a most beautiful thing happened to human being. We all meet some people with whom we never had a kinship, but they become so special in our life that it becomes hard to live without them. Let us see some points we should consider while playing a role in friendship. Many poets have described friendship as one of the most fascinating bond we ever make in our life. It's the most beautiful thing that happens to us.

Friendship is a relation that is entirely based on trust, belief of two friends in each other. We come across many things in our lives, about which we do not tell anything to people near and dear to us, but we freely tell everything to our friends. Many people find good friends but they fail to continue with their friendship, because they do not know their role as a friend.

Let us see some important points that we should take care of if we wish to be good friend for someone:

Be a secrete admirer of your friend:
If your friend is good at something then do not praise him/her in his/her presence. Praising a person for what he/she is good, does not improve his/her qualities, but can cause over-confidence to be induced in him/her, which surely will be harmful for your friend. A good friend should never miss an opportunity to praise his/her friend in front of others when he/she is not around.

Don't proved him/her wrong in public:
As it is important not to praise a friend openly in his/her presence, it is also very much important to abstain from proving him/her wrong in front of other people. Take him/her away from the crowd and let him/her know where he/she is wrong. There is no point in proving your friend wrong in other's presence; it will spoil your friend's image in other's view. And additionally your friendship will be in danger.

Try to understand your friend:
It is always important to understand what your friend is worried about or what problems he/she is facing. Always try to understand the situation your friend is in and try to soothe him/her. It is evident that if people are undergoing some problems, they will not speak up their problems to their brothers or sisters, they will instead tell everything to their friends. Let your friend speak up, just listen to him/her and be with him/her until your friend does not come out of frustration.

Pull Your Friend Away From Making Mistakes:

If your friend is doing something wrong, it is your duty to let him/her know it at earliest. Keep in mind; best friend has to play a role of critic if he/she wants his/her friend to stop doing wrong things. But again keep in mind not to show your friends mistakes in front of other people. Sometimes it is important to understand your friend's intentions behind his/her actions and try to analyze situation, then only you should give your opinion.

The Ego Problem:
Never let ego spoil your friendship. It is no reason to be jealous if your friend is not at all able to speak to you and is with someone else, you have to be his/her friend, do not expect word of gratitude from the person you think is your friend. Sometimes there could be a clash between you and your friend, and you both stop talking to each other for some time, it is not at all wrong to speak first and say sorry to your friend, no matter what happens.

Try to Teach Good Things:
If you are a true friend, you should never give your hungry friend a fish, instead, you should teach him/her how to fish, this will give your friend food for lifetime. A good friend will never wish his/her friend to be dependent on someone.

Do Not Interfere:
Most important point that one should take care of is that your friend has his/her own life and you should not interfere in his/her life. You have a right to tell your friend what is good and what is bad, but you do not have a right to make someone do what you wish. Hope this will help you out solve some of your problems you are facing in friendship.


Tuesday, February 10, 2009

lagu sekolah yg xkan luput d ingatan =)

jom nyanyi shame2 =)

Lagu Sekolah Kebangsaan Seri Nilam (SKSN)

Sekolah Seri Nilam Chabang Tiga
Berbakti pd semua
Sekolah Seri Nilam Chabang Tiga
Jayakan generasi maju

Belajar terus,belajar semua
Jadi orang berilmu
Belajar terus,belajar semua
Berbakti pada negara

Rukun Negara amalan kami
Taat perintah Tuhan
Kami usaha tangga kejayaan
Mari kita amalkan



Lagu Sekolah Menengah Sheikh Abdul Malek (SHAMS)

Tersergam indah metropolitan ilmu
Dikelilingi flora nan menghijau
Menjadi kebanggaan negeri Terengganu
Lambang keutuhan Islam

Engkaulah SHAMS yg kami cintai
Di sinilah perjuangan kami
Tempat kami menabur jasa dan bakti
Semoga kau kan kekal abadi

Hidup berdisiplin menjadi amalan
Tampilkan imej serta persepsi diri
Berteraskan Iqra' Usjud Iktarib
Lambang pegangan madrasah ini

Dirimu tidak akan lenyap di jiwa
Selagi hayat dikandung badan
Kami takkan berputih mata
SHAMS takkan luput di ingatan

Sunday, February 8, 2009

last letter..

MALAM TADI KAMU DAN KAWAN BAIKMU BERTENGKAR.

KAMU MEMBUAT KEPUTUSAN TAK MAHU BERCAKAP DGNNYA KEESOKAN HARINYA.

DIA SENYUM KEPADAMU.SEBALIKNYA KAMU MENGETAP GIGIMU KPDNYA.

DIA MENCERITAKAN PERKARA YG BAIK TENTANG KAMU KPD KWAN2NYA YG LAIN.

KAMU PULA MENYEBARKAN KHABAR ANGIN MENGENAINYA.

DIA CUBA MENDEKATIMU DAN MENEGURMU.

TAPI KAMU TOLAKNYA KE TEPI.

BAGINYA KAMU SEORG KAWAN YG TERBAIK.

KAMU PULA RASA DIA SEORG KAWAN YG PALING TERUK PERNAH KAMU JUMPA.

DIA PUN MENULIS NOTA KPDMU DAN MENCERITAKAN SEMULA KENANGAN MANIS YG PERNAH KAMU DAN DIA KONGSI BERSAMA.

KAMU PULA MENULIS SEMUA SAAT BURUK YG KAMU INGAT SEPANJANG BERSAMANYA.

JAUH DI SUDUT HATIMU KAMU MENGASIHANINYA. TAPI DI HATIMU SUDAH PENUH DGN KEBENCIAN.

KEESOKAN HARINYA KAMU JUMPA SATU NOTA DRPDNYA:

DEAR_________,

SAYA CUBA MEMBERITAHU KAMU SEMLM TAPI KAMU TAK BERI PELUANG UTK SAYA BERCAKAP. SAYA CUBA BERITAHU KAMU BERITA GEMBIRA TAPI KAMU TAKUT UTK MENDENGARNYA.SAYA CUBA UTK SENYUM KPDMU TAPI KAMU SAMBUT SENYUMAN SAYA DGN KEBENCIAN. SKRG NI KEADAAN SAYA SGT TERUK DAN MAKIN TERUK.

SAYA MINTA MAAF SBB HARI NI SAYA TAK DPT BERJUMPA DGN KAMU. SAYA TULIS SURAT SEMASA SAYA DI HOSPITAL.SAYA SUDAH KESUNTUKAN MASA. SAYA MINTA MAAF SBB TERPAKSA BERITAHU KAMU SKRG. SAYA MINTA MAAF ATAS PERGADUHAN KITA,KAMU MMG SEORG KAWAN YG HEBAT. SAYA JANJI SAYA AKAN SENTIASA MEMERHATIKAN KAMU.

SALAM KASIH SAYANG,

________________

KAMU PUN BERLARI KE HOSPITAL UTK MEMINTA MAAF PDNYA.

TAPI HANYA IBUNYA SAJE YG ADA DI SITU.

IBUNYA MENEKAP MUKANYA DGN KEDUA BELAH TGNNYA.

DAN DIA PUN MENANGIS.DIA MELUTUT DAN BERDOA SUPAYA TUHAN KEMBALIKAN ANAKNYA.

KAMU SUDAH TERLAMBAT.

KAMU BERHARAP DPT BERITAHU KAWANMU YG KAMU MINTA MAAF DAN UCAPKAN SELAMAT TINGGAL.

PENGAJARANNYA:

SEMUA KAWAN ADA MASA NAIK DAN TURUN.DAN KADANGKALA KAMU PERLU MEMINTA MAAF.JGN TUNGGU ORG LAIN MELAKUKANNYA DULU.SBB KAMU TAKKAN TAHU APE

AKAN TERJADI ESOK HARI.

KALAU KAMU BENAR2 SYGKAN KAWANMU DAN SANGGUP BERKAWAN HINGGA NAFAS TERAKHIR,TUNJUKKAN PDNYA YG KAMU BENAR2

MEMPUNYAI HATI DAN PERASAAN.